Technology and mental healthbenefits and risks

  1. Balluerka, Nekane 1
  2. Goñi-Balentziaga, Olatz 1
  1. 1 Universidad del País Vasco/Euskal Herriko Unibertsitatea
    info

    Universidad del País Vasco/Euskal Herriko Unibertsitatea

    Lejona, España

    ROR https://ror.org/000xsnr85

Journal:
Revista internacional de los estudios vascos = Eusko ikaskuntzen nazioarteko aldizkaria = Revue internationale des ètudes basques = International journal on Basque studies, RIEV

ISSN: 0212-7016

Year of publication: 2023

Volume: 68

Issue: 2

Pages: 31-40

Type: Article

More publications in: Revista internacional de los estudios vascos = Eusko ikaskuntzen nazioarteko aldizkaria = Revue internationale des ètudes basques = International journal on Basque studies, RIEV

Abstract

This article analyzes the benefits and risks that technology can have for mental health. Technology can be used to improve our mental health, but its inappropriate use carries risks to both mental health and data privacy. It concludes that promoting mental health for all citizens requires maintaining a balance between technological innovation and person-centered mental health as well as increasing the number of psychiatrists and psychologists in the public health system.