Total Number of Sets as a Training Volume Quantification Method for Muscle Hypertrophy: A Systematic Review

  1. Baz-Valle, E.
  2. Fontes-Villalba, M.
  3. Santos-Concejero, J.
Revue:
Journal of strength and conditioning research

ISSN: 1533-4287

Année de publication: 2021

Volumen: 35

Número: 3

Pages: 870-878

Type: Article

DOI: 10.1519/JSC.0000000000002776 GOOGLE SCHOLAR lock_openAccès ouvert editor